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Human Resources
Coping With Negative Thoughts

This one hour wellness session will give an introduction to the basics of how to cope with negative thoughts. Participants will learn about some common thinking traps and be introduced to some basic self-help tools and strategies for how to challenge negative thoughts.

Who Should Attend: Faculty and Staff

Thursday, February 7, 2013
10:00 am to 11:00 am, Sankey Chamber

Facilitator: Heidi Cowie
, Homewood Human Solutions

Limit: 30

This workshop has already been completed. If you wish to know the next time this course will be offered, please contact

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