Child & Youth Programs

Recreation Services

Child & Youth Programs

FIT Kids

An introduction to a variety of physical activity in a safe and fun environment. A certified personal trainer will guide your child through age-appropriate training regimens utilizing Brock's Fitness Centre (The Zone), track, and studio space.

Ages 10-12
4 classes, Saturdays, 10 am-12 noon

Course #2 starts Mar. 2

FIT Teens

Take the fundametal movement and exercise skills that you developed at a younger age, and use them as a base for teen-appropriate exercise. A variety of strength, speed, cardio, and agility challenges foster a fun and encouraging exercise environment.

Ages 13-14
4 classes, Saturdays, 12 noon-2 pm

Course #2 starts Mar. 2

Summer Camps

Looking for a full-day activity for your child? At Brock University, you'll find something for everyone!

Aquatic Programs for Children

Lifesaving Society swimming lessons (Pre-School to Swimmer 6), Canadian Swim Patrol, Bronze Medallion/Cross, First Aid, Learn to Dive, Synchronized Swimming, Competitive Swimming (Olympic Way & Teen Competitive Skills), Snorkeling, Junior Lifeguard Club. For more information visit the Aquatics page.

Competitive Teams for Children

Competitive Swimming, Diving, and Synchronized Swimming are some of the community club teams that Brock offers.

For more information about Brock Niagara Aquatics (competitive swimming), Brock Niagara Diving, and Brock Niagara Synchro (synchronized swimming), see the Competitive Programs page.

Brock Niagara Penguins

A swim & gym program for youth and young adults with a disability. See the Brock Niagara Penguins page for a description of classes and times. More information and registration details, please visit www.niagarapenguins.org