Bold New Brock Home
Bold New Brock

Published on Brock University (http://www.brocku.ca)

Home > Printer-friendly > Printer-friendly

Fitness & Spin Classes

Recreation Services can help you achieve your fitness and educational goals!

Enjoy a variety of fun and friendly classes ranging from yoga and step to pilates and athletic boot camp that will provide you with an opportunity to develop, grow, and maintain a healthy lifestyle. Our certified staff have the skills and enthusiasm to put you on the road to optimum fitness—no matter what your fitness level, interests, goals or schedule.

Included with a Zone membership or with the purchase of a Fitness Class Pass, you can enjoy unlimited participation in any or all XpressFit classes.

Spinning classes are available to Zone members only.

AquaFit classes are offered in the mornings, noon-hour, and evenings during the week. We even offer a FREE class twice per week for Brock students.

Main heading: 
Recreation Services
Source URL: http://www.brocku.ca/recreation-services/activities-and-courses/fitness