Equipment & Services

Brock-Niagara Centre for Health & Well-Being

Equipment & Services

We are located at the Brock-Niagara Centre for Health and Well-Being in the Brock Research and Innovation Centre.

Equipment

The following equipment is available for all members:
• 6 treadmills
• 2 arc-trainers, 3 recumbent bicycles and 4 upright bicycles
• 3 arm ergometers
• A variety of strength machines:

  • Leg press, leg extension, leg curl, and hip adduction/abduction
  • Chest press, seated row, and lat pull-down
  • Biceps curl, triceps extension, and shoulder press
  • Abdominal and low back

• Dumbbells ranging from 1-95 lbs, weighted bars, and medicine balls
• Resistance tubing
• Stability balls
• Balance training equipment:

  • BOSUs, balance boards, balance pods, and balance disks
  • Core boards
  • Agility ladders
  • Steps
  • Foam rollers

One-on-One Programming

During the fall and winter terms, we offer opportunities to work one-one-one with a student.