• Exploring Both Sides with Student Life

    A Day in a Life Banner

    Ange_Final

    Angela Mott – Community Outreach & Service-Learning Coordinator
    Fourth-Year Geography student
    St. Catharines, Ontario

    What is your passion?
    People, positivity and Niagara’s natural beauty

    How has your University experience shaped who you are?
    It has allowed me to re-connect with my roots and appreciate the little things in life.

    Where do you see yourself in the next year?
    I hope to be continuing my education at Brock in a Masters program.

    Cate_Final

    Cate Talaue – Marketing Coordinator
    BA ’15
    Fifth-Year Media & Communications student
    Stoney Creek, Ontario

    What is your passion?
    Empowering women, creating new relationships, volunteerism and writing. I love meeting new people, hearing and sharing their stories while providing them with opportunities and resources to continue growing as unique individuals.

    How has your University experience shaped who you are?
    I have become more of a leader than I thought I ever could be all because of the community that Brock has fostered. This community has encouraged me to stay true to who I am and pushed me to reach my highest potential.

    Where do you see yourself in the next year?
    Pursuing a post-graduate certificate in Public Relations and Corporate Communications while continuing my work as an active volunteer in the community.

    Olivia_FinalOlivia Hubert – Events & Volunteer Coordinator
    Fourth-Year Nursing student
    St. Catharines, Ontario

    What is your passion?
    Promoting health and well-being through community service. I want to be able to help people achieve their highest level of physical and mental well-being.

    How has your University experience shaped who you are?
    University has brought me out of my shell. Brock has given me the chance to meet great people and gain confidence in myself. I have accomplished so much more than I imagined I could.

    Where do you see yourself in the next year?
    Next year I will be graduating from the Nursing program and hopefully on my way to a Masters of Public Health.

    Kelsey_FinalKelsey Kavanagh – Programs Coordinator
    Fourth-Year Concurrent Education student
    Curtis, Ontario

    What is your passion?
    People – especially the little ones. I love working with youth from around the globe and helping them learn and grow to achieve their full potential.

    How has your University experience shaped who you are?
    It has allowed me to gain a wide variety knowledge in the classroom and in the surrounding tightly knit community, fostering the development of both sides of my brain and shaping the Kelsey you see today.

    Where do you see yourself in the next year?
    Gaining valuable skills and experiences in my new role as the student life programs coordinator and making the most out of my time here at Brock.

    Megan_FinalMegan Brown – Brock Leaders Citizenship Society & Golden Key Coordinator
    Third-Year Medical Sciences student
    Port Colborne, Ontario

    What is your passion?
    Being a positive role model, teacher and leader. I aspire to promote health and positive lifestyle choices, as well as advocating for quality improvement in the health care system.

    How has your University experience shaped who you are?
    Being a member of BLCS has provided me with instant opportunities to get involved in the community. Being surrounded by a network of high caliber leaders has driven me to constantly strive to lead change.

    Where do you see yourself in the next year?
    I see myself taking classes and participating in experiential learning projects that will help me to solidify my career path. I also see myself continuing to volunteer and becoming even more involved at Brock.

    Sarah_FinalSarah Salt – ExperienceBU & Campus Partnerships Coordinator
    Second-Year Concurrent Education student
    Milton, Ontario

    What is your passion?
    Traveling to new places and learning about different cultures. I love discovering new places because it pushes me outside my comfort zone and helps me appreciate different lifestyles all around the world.

    How has your University experience shaped who you are?
    It has pushed me to get involved. Participating in events on campus has enhanced my experience as a university student and has given me the opportunity to meet some fantastic people.    

    Where do you see yourself in the next year?
    I will be entering my third year of the concurrent education program. I would also like to take part in a service-learning trip at Brock and broaden my horizons by volunteering while making a difference.

    Post Categorie(s): A Day in a Life, Featured Post
  • This Week in Niagara…June 19, 2015

    InNiagara

    Written by: Sandy Howe

    Have a wonderful week everyone! Here’s what’s coming our way:

    Join in a fabulous evening of chocolate, wine and fun! Learn about chocolate truffles and chocolate dipped strawberries from Swiss Chocolatier Bernhard Sauter, try your hand at our wine toss, visit the photo booth or win an amazing prize for our penny raffle. Your ticket ($30) includes admission, a signature cocktail, light appetizers and of course, decadent chocolate treats!

    • Heirlooms Artisan Market – Saturday, June 20: 10am-6pm at Vermeer’s Garden Centre (684 South Pelham Rd., Welland).  Over 50 amazing artisans – find fashion, jewellery, pottery, decor, gourmet food, bath & body, and so much more!  Canned goods or change is also being collected in support of Pelham Cares.
    • Niagara New Vintage Wine Festival – this Saturday and Sunday are the final days of this great festival of 40 Niagara wineries uncorking their seasonal best alongside top local chefs preparing farm-to-table favourites! Saturday, June 20th is a Tailgate Party and more details and tickets for this wrap-up weekend are available on-line.
    • Colour Run in Niagara Falls – Sunday, June 21 at 9am. This run, also known as “The Happiest 5k on the Planet” and part of this event series taking place in more than 50 countries! This is less about your speed (you can walk, skip or cartwheel if you like!) and more about having a blast on the 5km un-timed route. Wear white at the starting line, finish plastered in color, and register now if you haven’t already!

     

    Have a great week and get out to #ExploreNiagara!

     

    Post Categorie(s): Explore Niagara, Featured Event, Featured Post, This Week In Niagara...
  • There’s More to Site-Seeing when you Travel with Student Life

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    Written by: Angela Mott

    Being home schooled through my secondary school education, I felt that I missed out on many of the traditional high school milestones – pep rallies, prom, and class trips.

    In lieu of this, coming to Brock to continue my education as a mature student, I felt strongly about making the most of my experience in post-secondary.

    Service Learning - Angela Mott (photo)

    At the top of the list of things I wanted to accomplish was traveling in some fashion with a group of students. In my second year, I signed up for Student Life’s Alternative Reading Week trip to South Carolina to help build a home with Habitat for Humanity. Traveling with a group of thirty university students on a bus for a week to Sumter, SC, was a transformative time, one that shaped my post-secondary experience more than I could have ever expected.

    The relationships established through the Alternative Reading Week trips will last a lifetime, and were not limited to Brock friendships. Gaining insights into another culture within the protected cocoon of a large group of volunteers and friends changed my perspective and level of awareness regarding the needs of our nearest southern neighbours. The reciprocal cultural learning that was inspired by this trip was a wonderful surprise, and I keep in touch with the Habitat team and the families we have built for to this day.

    Due to this incredible experience, I plan to travel to El Salvador for my fourth year Alternative Reading Week with Student Life & Community Experience, and encourage anyone looking for a unique travel experience to check out the international trips that are offered.

    Checking off this item from my Brock Bucket List is only one of many that Student Life can help you get more involved on or off campus.

    Post Categorie(s): Brock Bucket List, Featured Post
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  • This Week in Niagara…June 12, 2015

    InNiagara

    Written by: Sandy Howe

    With plenty of rain behind us, we can look forward to some summer weather coming up *fingers-crossed* and a wide variety of great events to look forward to: This week, check out the following:

    Rotary’s annual RibFest event is this weekend (free entry and parking)! Check it out for great BBQ, live music and entertainment, and plenty of vendors of all kinds!

    • Sing Niagara’s “A Little Help from my Friends” Concert – Saturday, June 13 at 7:30pm, Laura Secord High School (349 Niagara St., St. Catharines). Sing Niagara is a dynamic fun loving a cappella chorus made up of member from across the entire Niagara region. Check out their next concert if music is up your alley!
    • Yoga on the Water – Thursday June 18, evening on the boardwalk
    • Movies in the Vineyard @ Trius Winery – Friday, June 12th (tonight!): The Grand Budapest Hotel

    $15 admission gets you into the unique outdoor theatre, a glass of wine with souvenir glass, and a large bag of popcorn! Gates open at 8:30pm with the movie at 9:30.

    • Niagara New Vintage Wine Festival – Saturday, June 13th kicks off this great two-weekend event bringing together 40 Niagara wineries who will uncork their seasonal best alongside top local chefs preparing farm-to-table favourites! Check out the Discovery Pass on-line, which is your ticket to both weekends of wine and culinary adventures at wineries across Niagara.
    • Niagara Integrated Film Festival: Kicks off Thursday, June 18 and runs until June 21 at various locations around the region. Enjoy the ultimate film, food, and wine experience for four consecutive nights as NIFF presents a Canadian Premiere feature film presentation at Peller Estates Winery (Thursday, June 18 – Opening Night) and at Jackson-Triggs Estate Winery (Friday-Sunday, June 19th – 21st).

     

    Also of interest throughout the season:

    “Pick-Your-Own” Farm Listings – farm listings are organized by the town or city they are found in. Choose from the options on-line and visit their websites for picking conditions and what freshly grown items are in season for picking!

     

    Have a great week and enjoy as you #ExploreNiagara!

    Post Categorie(s): Explore Niagara, Featured Event, Featured Post, This Week In Niagara...
  • 5 Tips to Save Money at the Grocery Store

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    Written by: Sarah Salt

    Shopping in a grocery store can be overwhelming especially if you’re trying to save money. So, to make it easier for my fellow Badgers, I’ve compiled a list of five different ways to help keep the cash in your wallet.

    1. Try to only shop once a week
    Believe it or not, you actually spend more money if you shop more than once a week. So by limiting your trips to the grocery store you will eliminate the excessive food items that you don’t really need. Also, you can save money by shopping with cash as it forces you to stay within your budget.

    2. Download coupons
    This might sound time consuming but it’s actually not! There are so many different apps that will help you find coupons from various stores and then you can just show the cashier the coupons on your phone. Additionally, most grocery stores will price match. So if one store is selling strawberries for $2.99 but you have a coupon with a lower price at another store they will often sell you the strawberries at the lower price.

    3. Shop with a smaller cart
    I discovered that if I have a smaller cart I will buy less because there isn’t as much room as there would be in a large cart.

    4. Go with generic brands
    Most of the time, generic brands are cheaper than the name brands. You can save a lot of money by buying the grocery stores personal brand. In fact, most of the food companies make both the generic brands and the name brands.

    5. Look high and low, not in the middle
    And finally, many stores will put the most expensive products at eye level because that is what people usually see first. So take a few extra seconds and look on the lower and higher shelves… You might find some great deals!

    And that’s it! It might not be much at first, but overtime you will start to see results and your bank account will thank you.

    Blog Photo 2

    Post Categorie(s): Brock Life Hacks, Featured Post
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  • This Week in Niagara…June 5, 2015

    InNiagara

    Written by: Sandy Howe

    Wow! Can you believe it’s June already?! May seemed to pass by in no time and it’s time to seize the summer and get out into our great region! Here’s what’s coming up:

    $15 admission gets you into the unique outdoor theatre, a glass of wine with souvenir glass, and a large bag of popcorn! Gates open at 8:30pm with the movie at 9:30!

    • Niagara VegFest – Sunday, June 7 from 11:00am-6:00pm (free) at the St. Catharines downtown Market Square. This annual event celebrates the many benefits of a healthy, compassionate, plant-based lifestyle, and showcases exhibitors, vendors, and speakers from the Niagara region and beyond. Come down to check out many vendors, bakeries and cafes (including many great businesses from our local downtown area), teas, entertainment and great eats!
    • Graze the Bench – Graze the Bench has quickly become one of the most popular events in wine country with a group of wineries showcasing wine and amazing views of vineyards set near Lake Ontario. In partnership with a collection of Niagara’s best chefs and live bands, this is a wine event that will become a regular date on your calendar. Check the website for tickets for grazing all of these wineries and more details.
    • Niagara Brewing Company Grand Opening (Niagara Falls’ newest brewery): on Clifton Hill

    Sunday, June 7 beginning at 12:00pm this event kicks off and offers live music, good eats, and of course good drinks (award winning brews will be featured!).

    • Niagara Falls Comic Con – Friday-Sunday, June 5-7 at the Scotiabank Convention Centre (Niagara Falls). Visit the link for all the details on this unique experience including celebrity guests David Hasselhoff, Sean Astin and Alfonso Ribeiro (Carlton Banks from Fresh Prince of Bel-Air anyone?!)
    • Grapes of Wrath – Saturday, June 27th at 13th Winery.  Register is open to participate in this fantastic 5km mud run/challenge as a fundraiser for the Canadian Cancer Society. Go as an enthusiastic spectator as well, or even volunteer (volunteers still needed – contact Kim @ 905-684-6455 ext. 3152 or kspiessmann@ontario.cancer.ca for more information).

     

    Have a wonderful week and #ExploreNiagara!

    Post Categorie(s): Explore Niagara, Featured Post, This Week In Niagara...
  • Getting Involved is all about the Small Steps

    Being Better Banner (1)

    Written by: Angela Mott

    I’ll be honest and say that for the first two years of my undergrad here at Brock, I did the bare minimum to get by academically.

    Luckily, I understood the course material and enjoyed most of the readings, and got through with decent marks, as a local part-time student who had no interest in the extracurricular activities on or off campus. I coasted through the beginning of my undergrad, barely noticing the people I shared the space with, or anything else happening on or around Brock’s campus.

    What I started to notice was that by giving the bare minimum to Brock, I was in engaged in an adverse reciprocal relationship with the university. It may be a cliché, but it’s true – you really do get what you give.

    It’s up to you, the individual student, what you take away from Brock when you leave here after convocation. If I had stayed in my comfortable bubble of the first couple of years of my undergrad, I would have been one of those who maybe felt like they received an over-priced four year extension of public school.

    As I enter my fourth and final year of my undergrad, I look back and see the stark contrast between my second and third years, and it all happened because of the simplest change in my behavior. I got involved – involved with my peers, my academic program, and the Brock community. I opened up to those surrounding me, and began trying new things, pushing my boundaries, and finally popped that insulating bubble that I had lived in for so long.

    By opening up my mind to the endless possibilities that were offered to me at Brock, my education began to mean so much more than marks. It wasn’t all about lectures and labs and seminars; it was about the people within these classrooms and hallways, the experiences we could share, and learning in a more holistic fashion. I transitioned from a part-time student to a full-time student and employee at Brock within a year just by getting involved.

    I am now proud to be a Badger. Trust me – it is never too late to start. A small step can lead to big changes.

    Angela Mott

    Post Categorie(s): Being a Better Badger
  • What we should know about Caitlyn Jenner and Trans Awareness

    Being Better Banner (1)

    Written by: Cate Talaue

    In the last 24 hours, social media feeds and outlets have been covering the latest in celebrity news: Caitlyn Jenner (formerly known as Olympian Bruce Jenner) has made her debut as a woman on the cover of Vanity Fair.

    Caitlyn-Jenner

    If you happen to stay tuned to Keeping Up with the Kardashians, you would know that Caitlyn has come out to each of her kids individually, revealing parts of her life that has remained a secret to many. Though it took the Jenner and Kardashian family by surprise that Caitlyn wanted to transition by the spring, they were all supportive and encouraging.

    However, not everyone is this lucky.

    Some may not have a support system that reassures and emboldens them to embrace their true selves and live their lives according to their own heart. Many are going to struggle with figuring out who they are, coming out to their loved ones, adjusting to life as someone who is different from what others know or expect them to be.

    Even after transitioning, as much as there are periods of freedom, there can also be moments of fear – fear of rejection and quite possibly the fear of being attacked (physically, emotionally and mentally).

    What then, can we do as students to foster an environment that allows for all people to be who they are without the fear of being ridiculed?

    Within the last year, the University has changed the bathrooms in the lobby of the Schmon Tower to be gender-neutral, but our efforts shouldn’t stop there. Weaning out certain derogatory words from our vocabulary, educating ourselves about diversity awareness, being open to different perspectives, opinions and lifestyles, and overall respecting each other are ways that we can individually encourage a better campus environment. Awareness is the first step in achieving any and all of this.

    For more information, resources and services, the Brock Student Development Centre is here to help. Find them at brocku.ca/student-development-centre

    Post Categorie(s): Being a Better Badger
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  • Seizing opportunities with Marina Pereira

    A Day in a Life Banner

     

     

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    What have you gained from being a Residence Life Staff employee?

    Being part of the Residence Life Staff (RLS) for the past three years has been a remarkable adventure. I consider myself so fortunate to have this opportunity to deepen my leadership skills by working with a diverse group of individuals and by being part of a supportive community. My university experience would have never been so unique without the RLS experience.

    Marina Pereira is going into her fifth-year in the General Science program. She has been a Residence Life Staff employee since 2012, starting as a residence Don. Marina is currently working in the Student Life Involvement Commons as a coordinator for the Foundations in Leadership program.

    *** Brock University Residence is hiring for the 2015-2016 school year. For more information, visit: http://ow.ly/NBiUB

    Post Categorie(s): A Day in a Life
  • This Week in Niagara…May 29, 2015

    InNiagara

    Written by: Sandy Howe

    It’s hard to believe the end of May has crept up already! As we head into June, Niagara continues to offer plenty of things to do and see!  Make some time for these things coming up:

    • Springlicious – Friday-Sunday, May 29-31 in downtown Niagara Falls

    Join more than 30,000 others in checking out over 50+ vendors including artisans and food, the midway games and rides, local beer and wine, and plenty of entertainment including 54-40 in concert Saturday night.

    Take in some of Canada’s culture through music and dance, stroll through the Marketplace for cultural crafts and art pieces, participate in hands-on cultural activities and enjoy cultural foods by our Food Truck Vendors.  Also check out the Niagara Folk Arts Festival Parade Saturday morning at 11am.

    • Yoga in the Park – kicking off on Wednesday, June 3rd and hosted by Moksha Yoga every Wednesday at 5pm in the Montebello Park Pavillion. Bring your mat, join the community, and enjoy your yoga practice outdoors!
    • ArtPark Concert Series – looking for some music to brighten your summer?! Check out the Tuesday and Wednesday evening concerts at ArtPark just across the border in Lewiston, NY!  This regular line-up of great $12 concerts in a huge outdoor park has something for everyone!
    • Dirty Badger Trail Run – For the second year in a row, the Dirty Badger will take you up, down, through, and around some of the most challenging and exciting trails in the Niagara Region. Bring your Brock spirit on Saturday, August 22nd and sign up for the 5km or 10kmn options as a team or on your own (note: this is not an obstacle race or mud run, just the beauty of running/walking on the trails) and don’t forget – early bird registration at the most reduced rate closes on Monday, June 1st (although sign-ups continue well beyond this).

     

    Enjoy a wonderful week and get out to #ExploreNiagara!

    Post Categorie(s): Explore Niagara, Featured Event, Featured Post, This Week In Niagara...