Love yourself

With Valentine’s Day just around the corner, Laura VanDaele, Laura Gough, Taylor Peart and Catalina Hayden-Anderson of the Therapeutic Recreation Program Planning course (RECL 3P32) were in Mackenzie Chown reminding students to treat themselves with the same love and kindness they would use to treat someone they care about deeply. On your own on Feb. 14? The students suggest being your own Valentine. Don’t get overwhelmed with trying to impress someone, focus on yourself and do something you enjoy. Relax, have fun and do something meaningful that makes you happy.